Julian Graves

We firmly believe in the power of 
eating foods in their natural state. 
Foods like nutritious nuts and seeds
and delicious dried fruit not only
taste great, they are some of the
healthiest foods around. Introducing
more raw foods into your diet has
many positive effects such 
as:
speedy weight loss increased
energy (the body expends less
energy on digesting raw food so
it generally feels more alert)
a cleaner system free from toxins
greater mental clarity and focus
improved appearance of skin,
hair and nails reduced risk of
heart disease many of our eat
raw products are low & medium
Gi rated.
Our raw food list includes:
Nuts - almonds, Brazils, hazelnuts, 
macadamia nuts, peanuts, pecans, 
pistachios, pine nuts, walnuts
Seeds - linseeds (also known as
flaxseeds), sunflower, pumpkin
Sprouted grains, beans & pulses -
quinoa, chickpeas, lentils, mung
beans, aduki beans, pot barley Dried
fruits - apricots, currants, raisins,
sultanas, dates, figs.